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Chareen shares her story of a day that started out like any other and ended up changing the lives of her entire family.
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Chareen is diligent about managing her risk factors, and implementing prevention strategies to prevent future cardiac episodes. For Chareen this includes VR workouts. See this article from Scripps.org for more ideas on how to take care of your heart and for information on the ways Black women may be affected differently check out this information from the Preventive Cardiovascular Nurses Association.