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Today we chat with Janyce Wardlaw about her years struggling with Imposter Syndrome and how she came to know her worth and feel confident showing up fully in all spaces.
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If you feel you may be suffering from Imposter Syndrome
Try this workbook: Own Your Greatness: Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed in Life by Dr. Lisa Orbé-Austin and Dr. Richard Orbé-Austin
Read this article: Speaking of Psychology: How to overcome feeling like an impostor, with Lisa Orbé-Austin, PhD, and Kevin Cokley, PhD
What do you think? Is Imposter Syndrome a result of an internal narrative or a response to an affirming external environment? Check out this article for thoughts on this question: https://hbr.org/2021/02/stop-telling-women-they-have-imposter-syndrome