Month: June 2024

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In this episode, the Body Wealth Sisters talk to Lane, a young professional who has experienced anxiety since her early teens.  Fortunately, she has developed a set of tools that help her quiet the worries.

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Lane found her therapist through Therapyforblackgirls.com

The World Health Organization Fact Sheet on Anxiety Disorders provides a summary of symptoms and treatments.

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In this episode, Elaine and Brenda chat with Lesleigh Mausi who suffered with electric-shock-like pain for years before being diagnosed with trigeminal neuralgia.  It took even more time for her to find a treatment that would provide lasting relief.

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Johns Hopkins Medicine provides a helpful description of trigeminal neuralgia. 

Lesleigh tried both pharmacological and non-pharmacological methods of dealing with her pain.

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Today Brenda and Elaine talk with Lanita, a young woman who has used her life-long love of dance to help her stay healthy.

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Check out these studies that agree with Lanita that dance is good for both physical and mental health.