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Today Brenda and Elaine talk with Yolanda Ford about how she created a joy-filled life, including her choice to remain single for 77 years…and counting.
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Read how “Female Friendships Are the Unsung Secret to Longevity” in an Oprah Daily excerpt from Grown Woman Talk: Your Guide to Getting and Staying Healthy, by Sharon Malone, MD.
This AARP article describes how dancing can be good for brain health.